What is a Psychologist, and what is therapy exactly? 


Psychologists who provide therapy and psychological treatment are highly trained professionals with expertise in the areas of human behavior, mental health assessment, diagnosis and treatment, and behaviour change.

Psychologists work with clients to change their feelings and attitudes and help them develop healthier, more effective patterns of behavior.

Psychologists apply scientifically validated procedures to help people change their thoughts, emotions, and behaviours. Therapy is a collaborative effort between an individual and a psychologist.

It provides a supportive environment to talk openly and confidentially about concerns and feelings, and has proven to be very effective in treating clients’ problems.

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