Counselling can help people who are experiencing
personal, relationship and psychological problems. A
professional psychologist, like Angela Donde, who has
studied effective counselling and psychotherapy
techniques at a university Masters level, and has over 10
years of practical clinical experience, can help you
in finding strategies that can resolve some of life’s
problems, and thus increasing your emotional and
psychological wellbeing.
As a qualified psychologist, Angela Donde provides a
professional, safe and confidential environment for
exploring personal problems. After the initial
assessment interview, she develops an individual
treatment plan specifically designed to meet the
client’s needs and goals.
Psychologists are trained to use highly effective
listening skills, therapeutic dialogue and expert
insight to explore issues and find solutions with
clients.
Counselling can help you to:
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Feel more in control of your life
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Understand your circumstances
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Find different ways of dealing with existing
problems
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Give you a new perspective to explore your thoughts
and feelings
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Look at different ways of thinking or behaving
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Recognise unhelpful patterns in your life
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Help you to make the right life decision
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Manage anxiety, fears and anger
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Build confidence and increase self-esteem
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Set personal boundaries and become more assertive
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Manage painful memories and deal with emotional
issues
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Improve relationships and develop valued long-term
relationships
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deal effectively with conflict at home and at work
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Achieve your goals and new directions in life (such
as career changes)
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Assist in difficult life transitions and manage
change
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Improve your general health and wellbeing
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Deal with stress and challenges in life
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Maintain a productive work-life-family balance
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Deal effectively with grief and loss (of loved ones,
friends and pets)
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Live a happier and more satisfying life
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Deal with mental health issues, trauma & death
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Overcoming addictions
If you are
unable to attend a face-to-face counselling session, we
also offer counselling on the web using skype, as well
as telephone and email counselling. Click for
Web Counselling.
